My first Food Artisan (with a giveaway!)

I said I'd bring you great food and inspiring people, and that's what my series of Food Artisans will be.

Food that sings to me and people who do much the same.

Because while food is everything to me, it's only part of the story. What I loved so much about my job in the UK wasn't so much conjuring up recipes and writing copy, but going out and talking to people. Producers, cooks, B&B owners, cheesemongers, coffee roasters, bakers, restaurateurs.

Anyone who will talk food with me.

I came across Cocopure at the markets.

I was instantly drawn to them – especially when the only thing my little cuddlebug would eat at one stage was spoonful after spoonful of their cacao cashew coconut butter.

Their chocolate coconut butter is incredible and I love cooking with their coconut oil.

But I actually wanted to find out more about them. Maybe it's because Steven and Monique run a successful family business with five children who eat well. Maybe it's because they homeschool. Maybe it's because Steven owned a graphic design business and now makes coconut superfoods.

Or maybe it's because they went travelling and lived on a boat for three years – with not one, not two, but three children. (We just about managed four months in a caravan with one child and a dog. So, naturally, I'm intrigued.)

See what I mean? Don't you love delving into people's stories too?

I do.

So I did.*

Cocopure

Had you always dreamed of a food business?

Neither of us dreamed of working with food. I had always been interested in food and health, but I grew more interested when I became a mum. We found out about coconut oil and its health benefits in Airlie beach. Steven immediately thought it would be a perfect product for a cottage industry. It was when we settled on the Central Coast that Steven experimented with raw food and started making raw treats. The attraction to cottage industry is that it's a good way to include the whole family.

Would you live on a boat again?

In a heartbeat. What holds us back, beside finances, is the children have settled here. We feel like we've really landed – at least for a little while. Travelling on a boat is very challenging. I have never had a relationship with a house like I did with the boat. Sometimes, usually while I was cooking with everything rocking, I would hate the boat like it was a real living thing. But other times, it was so beautiful. So romantic. I can't even watch the movies we took or look at the photographs, because it makes me really sad that it's over. It was exactly the magical experience we were hoping for.

How did you make it work with three children on board? 

We had no longing at all for city life. We really wanted to be there. I was doing everything I would be doing in a house anyway, like changing nappies, and the sleep disturbances were the same. It's weird, but I felt a bit cooped up in a house. The boat was much smaller, but we were outside a lot. When you sit on deck, the world feels much bigger than when you're in a house. We saw the sunrise, sunset and stars everyday. It wasn't always comfortable, but sometimes we even relished that.

How is life now?

It's much easier, but also much busier. For about a year, I couldn't get over how easy it was to do laundry. And not to have to ration water (28 litres a day)! A regular kitchen is so large compared to the galley. Everything felt large for about a year. 

We had to ration our coconut oil on the boat. Now it's delivered in large drums to the factory and Steven often brings us home a bucket full. With the business and five children the pace is non-stop, but it's also a lot of fun, because we get to participate in all that the children do. 

Is it difficult running a business and keeping family life happy?

I would say so, but that is the challenge for every family, whether they own a business or not. Homeschooling helps us, because it is quite flexible. Steven might work at the markets, but then spend time with us during the week. We always try to eat family meals and have celebrations together. We also make sure family comes first before the business. 

What do your days look like?

This is very changeable. I try to make a rule to wake up early and do yoga for my own peace of mind. Steven and I also drink a cappuccino together each morning. It's supposed to be uninterrupted by children, but never is. Then I usually focus on school work all morning, and we often do homeschool activities in the afternoon. Steven does the lion's share of Cocopure work, whether he works from home or the factory. Once a month or so, we all do a 'Cocopure push', which means we all pitch in and make as much product as possible. It's a very intense week.

So you're a family that eats well?

We aim to be a healthy family. It is so important. (Drinking cappuccinos doesn't count.) I have to plan our meals, but we constantly run out of food because teenagers eat so much. We drink green smoothies regularly and because of the business, we often buy food in bulk. I like to cook food from the Middle East. Slow cooked and soups. Plus raw foods and salad. Steven makes pretty good curry. 

I have found if I don't meal plan and make sure there is enough food in the house, we slide into buying take-out food and eating peanut butter sandwiches. If all else fails, I make porridge for dinner. We are a sweet-toothed family, so it's good to make protein balls out of whatever is in the house. We mix Cocopure with almond meal, coconut, dried fruit and seeds to make healthy snacks. Green smoothies are a good way to make sure children get greens and fruit in one hit. 

What's your favourite Cocopure product?

Cashew lasts the least amount of time in our family. Steven and I have to hide it from the children. 

What does good food mean to you?

A table set. Family and friends and most of all, with music. 

You can read more about their story here. 

Giveaway

Steven and Monique are very kindly giving away two goodie packs, each containing a pack of their single-origin sipping raw cacao (sweetened with organic coconut sugar and Tahitian vanilla bean) plus either a jar of their cold-pressed extra-virgin coconut oil, or their vanilla coconut butter.

Just leave a comment below to enter, along with your email address. Australian residents only - sorry! Two winners will be chosen one week from today.

And if you know anyone who'd love the chance to try Cocopure, please share!

Update: giveaway now closed. Congratulations to Carly and Joanna. Thank you to everyone who entered.




* Just so you know, I'm not paid for this post. I'm sharing this, just because.

What a pear

Winter has arrived. I don't mind it all. In fact, I quite like it.

Change is good. Cosy cardigans and mugs of hot chocolate. I'm saying hello to winter and its chilly evenings with warming crumble and cream. A green salad with goat’s cheese and pear makes a speedy supper, and your little ones will love these pancakes with coconut chocolate butter. *

Here's what I cooked up for Breeze magazine this month.

A pear and raisin crumble is perfect in winter. I buy Over the Moon Jersey milk at the Entrance Farmers’ Market whenever I can. It’s like liquid gold. I think it’s exciting to buy milk and cream straight from the dairy. Old-fashioned, full-cream milk that hasn’t been homogenised or diluted, from a single family-owned farm that doesn’t use pesticides or man-made fertilisers is beautiful. That’s just the milk. Once you taste their cream, you won’t put anything else near your crumble.

I would love to see the milk at the Avoca markets (either beachside or growers'!). Love love love. This single thing would infinitely improve my quality of life. So if you're reading this Karl, pleeeease....

It’s often a relief not to have to bother with cooking, which is why a simple cheese and salad course is just the thing for when you’ve overstretched yourself. A goat's cheese salad with pear and walnuts. Convenient, but it relies on the very best ingredients. An industrial, supermarket-grade goat’s cheese, mediocre bread and rock-hard pears just won’t cut it. Visit the Avoca Beach Growers' Market and bag one of the exquisite goat’s cheeses from Leaning Oak, then swing past La Tartine for one of their finest loaves of sourdough. 

We don’t make pancakes anywhere near enough. They’re so easy to make, especially these pancakes with coconut chocolate butter and pears. I’m hooked on Cocopure’s coconut chocolate butter, and once you add some fruit (pears in winter, strawberries in summer), you have an impressive dessert for any night of the week. You’ll find Cocopure at the Avoca Beach Growers' Market. Try the cashew butter and the vanilla butter for a great healthy snack to have on fruit. The chocolate butter, with its blend of organic virgin coconut oil, raw cacao, agave nectar, vanilla and himalayan crystal salt, is sensational. Kids will love it spread on toast, or straight from the jar - like mine do. 

Visit their website and download a copy of their new Pure magazine. Learn about the amazing power of raw chocolate, why every kitchen should be using virgin coconut oil and make your own raw chocolate!

Stay tuned, because I've got something very exciting on Cocopure coming very soon.  

Only two days left to enter the Amazement giveaway. Quick!

 


* All photographs copyright Breeze magazine. For the full recipes, click on the recipe links above and download a recipe card for you to print and fold in half, and keep! Otherwise, you can read the whole thing here.